How Lighting Affects Your Mood…


Have you noticed when the sun is shining bright outside you feel happy? Do you notice a change in your mood when it’s gloomy outside? Well that is because lighting can affect your mood. Lighting can make you feel relaxed, agitated, happy or sad at any given time. Research show that when its dark your serotonin levels are at the lowest point, but once the light shines it increases your serotonin levels. Which help to shift your mood…  It’s the same as when you are feeling stressed you go into a room light a candle and just sit and relax.

This is also true for places you visit like a restaurant, which has dim lighting and candlelight to create a romantic atmosphere. Or a spa that has set a tone that is serene and relaxed. Even nightclubs have special lighting that put you in the mood to dance the night away. Lighting can even make your marriage proposal or wedding an unforgettable event! So the next time you feel down head outside and let the light shine….

||||| 1 I Like It! |||||

Kitchen Lighting for the Holidays

Bright and warm kitchen light can set a great atmosphere

The lighting in your kitchen is as important as the holiday lights on your house.

The kitchen is an important place during the holidays. Family members gather together to cook favorite recipes that remind them of past celebrations and to enjoy their time with one another in the present. Grandmothers pass on time-honored recipes while new traditions are created. With moments this important on the horizon, you want to make sure you have the right lighting to see it all by.

Kitchen lighting can seem tricky. Bright lights are needed so that you can have clear sight while chopping food and cleaning spills, but light that is too harsh can ruin the friendly ambiance of a family kitchen. The modern kitchen needs a combination of bright, clean light that looks as friendly as it is on the consumer wallet.

It is for this reason that ADL Supply recommends lighting your kitchen with bulbs from Osram Sylvania’s Ultra LED family. With a variety of lamp styles retrofitted to existing socket specifications, these long-lasting and environmentally friendly bulbs will be a beautiful and practical update to your kitchen lighting setup.

One branch of the Ultra LED family with lots to offer is the BR30 and R20 lamps, which are meant to replace 30W R20 and 65W BR30 incandescent lamps. With a 2700K color temperature, these dimmable LED lights fill your kitchen with clean light that doesn’t feel clinical.

A stylish addition to the Ultra LED collection is the B12 Lamp, which is meant to replace 40W decorative incandescent lamps. With a tapered candle light shape and dimmable to 10%, this lamp is great for sconces, chandeliers, and setting a romantic atmosphere. The dimming feature isn’t hard on the pocketbook either.

Every kitchen has its own lighting needs, so if you have any questions about finding the right lamps for yours, be sure to call or send us an email. We’d be happy to answer your questions. If you would like to check out the LED lamps we have in stock, click here. For some quick kitchen lighting tips, be sure to check out this handy article from DIY Network. Happy holidays!




||||| 0 I Like It! |||||

How 2: Landscape Lighting

When it comes to brightening the outside of your home you may want to consider landscape lighting.

One benefit of landscape lighting is it’s a proven deterrent to crime. It increases safety and protection for your family and friends, especially at night. One thing to consider is how many lights to place: one won’t scare anyone away. Motion detection lights work best because they save energy, only going off when someone passes by.

The best part about the outdoor lights Stringfellow tells us about is that you can do it yourself. They are fairly inexpensive and can easily be installed.

There are several varieties you can choose from. Low-voltage lighting systems are less expensive to maintain and burn a fraction of the energy required by high-voltage lighting systems which typically use 120 volts.

||||| 0 I Like It! |||||

Incandescent Bulbs Vs Fluorescent Bulbs: What’s The Deal?

In the US, much of the legislation that was written in 2007 which would make the incandescent obsolete because they do not meet the energy efficiency standards was recently overturned in December 2011. What’s left is efficiency standards for 40-100Watt bulbs will require implementation by October 2012. All other bulbs will be exempt from adhering to efficiency standards.

International governments have begun banning incandescents and promoting the use of more energy-efficient lighting alternatives such as CFLs (compact fluorescent lamps) and LEDs. Countries such as Brazil, Venezuela, the EU, Switzerland, Australia, Canada, Argentina, Russia, China, India and the US have started or have plans to phase out the incandescent light bulb. Many consumers have reacted negatively to the decision to ban the bulbs as the CFL or LED light quality can be much harsher than traditional bulbs, but alternative bulb makers have begun to create a variety of color choices in lighting temperatures.

By 2020, a second tier of restrictions would become effective, which requires all general-purpose bulbs to produce at least 45 lumens per watt (similar to current CFLs). Exemptions from the Act include reflector flood, 3-way, candelabra, colored, and other specialty bulbs. In the US it looks like we will still be able to get our incandescent bulbs for the near future, but the way forward for lighting may be in CFLs and eventually LEDs. As the new alternative bulbs improve in lighting quality, they offer consumers power savings.

In a way, the overturning of the 2007 legislation is good news for customers that like the look and feel of the current incandescent bulbs. Perhaps by the time the 2020 legislation is in place, the CFL bulbs may offer even higher quality light.

Are there new bulb alternatives?

CFL: These bulbs use 1/5 to 1/3 the amount of energy as regular bulbs and have a much longer life span (5-18 times!). CFL’s last 6,000-15,000 hours vs 750-1,000 hours by incandescents. CFLs do have a higher purchase price than incandescents, but the lower energy costs can save over five times its purchase price over the bulb’s life. The light spectrum of CFLs is different than that of incandescents, but recent imprevements in phosphor formulations have improved the perceived color of light emitted by them. “Soft white” CFLs are supposed to have a light color that is similar to standard incandescents.

LEDs: First introduced in 1962, LEDs have increasingly become used as lighting. They are commonly used in displays, televisions, and automotive lighting. Recently they have begun being used as room lighting for higher end or specialty lighting. LEDs can produce light over the entire spectrum. Benefits of LED lighting including lower energy use and longer lifetime. LED lifetimes can be 35,000-50,000 hours. They can also emit varying colors of light without the need for any color filters. However, LEDs for room lighting tend to be quite expensive. While they have the advantage over CFLs of not containing mercury, LEDs could also contain other harmful materials such as arsenic or lead. This is more common in colored LEDs, particularly red or yellow.

Disposal of bulbs – Most CFLs have 3-5mg of mercury, and states such as California, Illinois, Indiana, Michigan, Minnesota, Ohio and Wisconsin have bans of disposing CFL bulbs as universal waste. In the US, The Home Depot is the first retailer to make CFL recycling available. The EPA website has advice on avoiding breakage and also how to deal with breakage of a CFL bulb including airing out a room and putting broken peices in a jar.

||||| 0 I Like It! |||||